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Men’s Health

Men’s Health

Men’s Health   With BBQ season upon us and long summer evenings ahead, I’ve put together some top nutrition tips for men as well as some handy myth busting! My Vet background gives me clear understanding around how foods like beef and dairy can still...
Wild Garlic and Nettle soup

Wild Garlic and Nettle soup

Created by my good friend and colleague, Natural Chef Georgina Valentine, as part of her Menopause Table series, this is a beautifully nourishing soup full of nature’s goodness.

Nutrition on the Farm with Lucy

Nutrition on the Farm with Lucy

Nutrition on the Farm with Lucy When & Where?  A series of workshops from Spring to late Summer 2024! Are you keen to explore how food can really impact your health and wellbeing? Would you like to know more about Gut Health within the tranquil setting of Woodoaks...
The Gut Health Course at Peterley Manor Farm

The Gut Health Course at Peterley Manor Farm

The Gut Health Course at Peterley Manor Farm Thursday 25th April 2024 10am – 3.15 pm Would you like to do my gut health course but with some personal support too? Would you enjoy being part of a small group learning some new practical skills, creating some...

Enjoy a £50 Gut Health Course Discount!!

As a thank you for signing up to my newsletter and staying in touch,  please enjoy a fabulous £50 discount off my popular Gut Health Course! After sign up head to the Gut Health Course tab and just enter the code!

Thank you! Please use: GutCourse50 via The Gut Health Course tab to claim your £50 off the Course! I hope you enjoy it - don't forget to join our private facebook group to communicate with us.