by Lucy | Aug 18, 2023 | Nutrition Blog
You and Your Biome – Deeper Health Would you like to use the natural slowing down of Autumn as a blueprint to learn about healing using your unique microbiome? With a special focus around supporting inflammatory disorders, emotional health & reducing stress....
by Lucy | Jul 18, 2023 | Nutrition Blog
SCOTLAND! REWILD YOUR GUT HEALTH After the energy of summer, journey with us this Autumn to this most beautiful, wild place in Morayshire! Gut Health is at the core of our being. It has the power to reset your biology for optimal health. Come and join us as we share...
by Lucy | Jun 30, 2023 | Nutrition Blog
NUTRITION ON THE FARM WITH LUCY If you live within reach of beautiful Woodoaks Farm just West of London near Maple Cross, join me for a series of fabulous workshops designed to help your health to thrive! Centred around the good news story of...
by Lucy | Jun 14, 2023 | Nutrition Blog
SCOTLAND: REWILD YOUR GUT HEALTH! Summer is well and truly here! And with it some EXCITING NEWS! Two of my favourite things – the space and beauty of the Scottish coastal highlands, and Gut Health! Those of you who I’ve seen at various events during the...
by Lucy | Apr 4, 2023 | Nutrition Blog
AWAKEN YOUR GUT THIS SPRING! Spring is finally here and with it comes a desire to refresh! Over the long days of winter I’ve been lucky enough to connect with all that our health needs in addition to great food....
by Lucy | Feb 11, 2023 | Nutrition Blog
FOR THE LOVE OF FOOD! Are you often left a bit stuck when trying to make a genuinely good food choice – for you and for the planet? Before you know it the joy of food has gone! I love giving clarity on this, helping your health to thrive and putting the joy...
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