fbpx
The Gut Experience: You & Your Biome! Deeper Health

The Gut Experience: You & Your Biome! Deeper Health

You and Your Biome – Deeper Health Would you like to use the natural slowing down of Autumn as a blueprint to learn about healing using your unique microbiome? With a special focus around supporting inflammatory disorders, emotional health & reducing stress....
Scotland! Rewild your gut health

Scotland! Rewild your gut health

 SCOTLAND! REWILD YOUR GUT HEALTH  After the energy of summer, journey with us this Autumn to this most beautiful, wild place in Morayshire! Gut Health is at the core of our being. It has the power to reset your biology for optimal health. Come and join us as we share...
Nutrition on the farm with Lucy

Nutrition on the farm with Lucy

                       NUTRITION ON THE FARM WITH LUCY  If you live within reach of beautiful Woodoaks Farm just West of London near Maple Cross, join me for a series of fabulous workshops designed to help your health to thrive! Centred around the good news story of...
Scotland: Rewild your Gut Health! June2023

Scotland: Rewild your Gut Health! June2023

SCOTLAND: REWILD YOUR GUT HEALTH! Summer is well and truly here! And with it some EXCITING NEWS! Two of my favourite things – the space and beauty of the Scottish coastal highlands, and Gut Health! Those of you who I’ve seen at various events during the...
Awaken your Gut – April 2023

Awaken your Gut – April 2023

                                              AWAKEN YOUR GUT THIS SPRING!  Spring is finally here and with it comes a desire to refresh! Over the long days of winter I’ve been lucky enough to connect with all that our health needs in addition to great food....
For the love of food – February 2023

For the love of food – February 2023

FOR THE LOVE OF FOOD!   Are you often left a bit stuck when trying to make a genuinely good food choice – for you and for the planet? Before you know it the joy of food has gone! I love giving clarity on this, helping your health to thrive and putting the joy...

Orange, Apricot & Spelt melt in the mouth Muffins!

As a thank you for signing up to my newsletter please enjoy my melt in the mouth Christmas muffin recipe!

Thank you!