inform | inspire

inform | inspire

I am a Registered Nutritionist working to inform and inspire better health for all. Previously a Vet and with a family of my own, I understand the need for practical, evidence-based Nutrition advice within busy lives. My focus is on achieving healthier, happier lives through sustainable, good food choices and giving clarity amid confusing ‘healthy eating’ messages.

Sharing Nutrition knowledge is my passion and, I believe, beneficial to everyone!

YOUR nutrition

Understanding your needs and forming a plan together, to achieve and sustain your goals.  Family nutrition advice.

 

Schools

Engaging workshops and Sixth Form lectures within your school community, sharing current nutrition science for curriculum support and pupil wellbeing.

 Linking people, NUTRITION SCIENCE & Food producers

I’m working with British food producers to build deeper connections with their customers through the development of evidence-based nutrition support.  View Projects or Get in touch

Events & WORKSHOPS

Unique venues for busy people to take time out with friends and be fascinated by nutrition. 

recipes

Nutrient-rich, simple and delicious recipes, using seasonal British produce to nurture gut health

Choose British, local and seasonal! Head over to Love British Food to see how we work together in promoting responsible sourcing of local, seasonal food from our fabulous British farmers and food producers.

Food Feed

The lastest from the Food Feed

Gut Health 101

Gut Health 101!.Rapidly growing research is showing the crucial role that our gut microbes play in our long-term health and wellbeing. Read on for the key evidence-based facts about Gut Health and why this is nutrition science to shout about!Microbes were on earth...

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Peterley Manor Farm Event – Gut Health 101

Event! 21st May, Peterley Manor Farm, Buckinghamshire Gut Health 101: what’s all the fuss about?!Did you know that the bacteria in your gut can help to prevent allergy, boost your immune system, lift your mood, help with weight control and much more?! Do you want to...

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Watercress – Food Fit for Millennials!

WATERCRESS Food fit for Gen Zs and Millennials!Our Generation Zs and Millennials are to be respected for making choices in line with their values. When it comes to food the focus is on sustainable - healthy for people and planet. That’s all fabulous, but with my...

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inform | inspire

inform | inspire

Lucy Williamson Msc

I am a Registered Nutritionist working to inform and inspire better health for all. Previously a Vet and with a family of my own, I understand the need for practical, evidence-based Nutrition advice within busy lives. My focus is on achieving healthier, happier lives through sustainable, good food choices and giving clarity amid confusing ‘healthy eating’ messages.

Sharing Nutrition knowledge is my passion and, I believe, beneficial to everyone!

PERSONALISED nutrition

One to one nutrition advice, understanding your individual needs and forming a plan together, to achieve and sustain your goals.

Schools

Engaging workshops within your school community, to further promote the health and wellbeing of the children in your care.

 Linking people, NUTRITION SCIENCE & Food producers

Evidence matters in making good food choices. Find out more about the science behind great food and the health benefits of sustainable food choices.  Get in touch or read more.

GROUP WORKSHOPS

Tailored events to understand more about heathy choices for long term health, or HIRE ME to speak at your own event.

recipes

Nutrient-rich, simple and delicious recipes, using seasonal British produce to nurture gut health

"Her work with our Year 7 students was engaging and student centred, using a range of teaching and learning methods to challenge girls to take ownership of their eating choices."

– Royal Masonic School for Girls

"Her clear passion and expert knowledge was very well received by our Year 7 girls as part of our Life Skills sessions."

– Royal Masonic School for Girls

“The feedback from students has been outstandingly positive reflecting clear, effective communication and up-to-date knowledge”

– Dr Angela Madden, University of Hertfordshire

"Her work with our Year 7 students was engaging and student centred, using a range of teaching and learning methods to challenge girls to take ownership of their eating choices."

– Royal Masonic School for Girls

"Her clear passion and expert knowledge was very well received by our Year 7 girls as part of our Life Skills sessions."

– Royal Masonic School for Girls

“The feedback from students has been outstandingly positive reflecting clear, effective communication and up-to-date knowledge”

-Dr Angela Madden, University of Hertfordshire

Choose British, local and seasonal! Head over to Love British Food to see how we work together in promoting responsible sourcing of local, seasonal food from our fabulous British farmers and food producers.

British food producer or provider?

Do you produce or provide great food?

Would you like to promote its health benefits further? Head over to my Food Links page to find out more or please get in touch.

British food producer or provider?

Do you produce or provide great food?

Interested in promoting its health benefits further? Head over to my Food Links page to find out more or get in touch.

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info@lwnutrition.co.uk

07966 298 899

inform | inspire

RSS
Follow by Email
Facebook
Twitter
LinkedIn
Instagram

 07966 298 899

 info@lwnutrition.co.uk

inform | inspire

4 SIMPLE STEPS TO A MORE ENERGETIC YOU!

Are you often tired and too busy for 'me time'? Use my free simple steps to increase your wellbeing by taking control of your gut health.

Enjoy!