inform | inspire

inform | inspire

I am a Registered Nutritionist working to inform and inspire better health for all. Previously a Vet and with a family of my own, I understand the need for practical, evidence-based Nutrition advice within busy lives. My focus is on achieving healthier, happier lives through sustainable, good food choices and giving clarity amid confusing ‘healthy eating’ messages.

Sharing Nutrition knowledge is my passion and, I believe, beneficial to everyone!

personalised nutrition

Understanding your needs and forming a plan together, to achieve and sustain your goals. 

Schools

Engaging workshops and Sixth Form lectures within your school community, to share current nutrition science and support pupil wellbeing.

 Linking people, NUTRITION SCIENCE & Food producers

Evidence matters in making good food choices. Find out more about the science behind great food and the health benefits of sustainable food choices.  Get in touch or read more.

GROUP WORKSHOPS

Events to save you time in understanding  about good food choices for long term health, or HIRE ME to speak at your own event.

SPORTS

Contact me if you need advice on nutrition for youth in sport.

Choose British, local and seasonal! Head over to Love British Food to see how we work together in promoting responsible sourcing of local, seasonal food from our fabulous British farmers and food producers.

Food Feed

The lastest from the Food Feed

Gut Feelings on Farming and Education

Gut Feelings on Farming and Education. As I’ve travelled around various conferences and been hosted by some pioneering British food producers this last month, I’ve been inspired by a move to reconnect our nation, particularly young people, with our land, our Agrifood...

read more

Sustainable Food Choices

Sustainable food choices  - time to celebrate our bountiful British harvest at last! British food producers are of course working hard year-round, but our harvest is at its most bountiful at this time of year and I for one am always relieved to make it to September...

read more

Fish!

Eat More FISH!  But why?  FISH! A fabulous source of high quality protein, low in saturated fat and a great source of Omega 3 unsaturated fat. Yet, in the UK, 75% of the adult population fall short of eating the recommended amount of 1 lean and 1 oily portion of fish...

read more
inform | inspire

inform | inspire

Lucy Williamson Msc

I am a Registered Nutritionist working to inform and inspire better health for all. Previously a Vet and with a family of my own, I understand the need for practical, evidence-based Nutrition advice within busy lives. My focus is on achieving healthier, happier lives through sustainable, good food choices and giving clarity amid confusing ‘healthy eating’ messages.

Sharing Nutrition knowledge is my passion and, I believe, beneficial to everyone!

PERSONALISED nutrition

One to one nutrition advice, understanding your individual needs and forming a plan together, to achieve and sustain your goals.

Schools

Engaging workshops within your school community, to further promote the health and wellbeing of the children in your care.

 Linking people, NUTRITION SCIENCE & Food producers

Evidence matters in making good food choices. Find out more about the science behind great food and the health benefits of sustainable food choices.  Get in touch or read more.

GROUP WORKSHOPS

Tailored events to understand more about heathy choices for long term health, or HIRE ME to speak at your own event.

SPORTS

Contact me if you need advice on nutrition for children in sport.

"Her work with our Year 7 students was engaging and student centred, using a range of teaching and learning methods to challenge girls to take ownership of their eating choices."

– Royal Masonic School for Girls

"Her clear passion and expert knowledge was very well received by our Year 7 girls as part of our Life Skills sessions."

– Royal Masonic School for Girls

“The feedback from students has been outstandingly positive reflecting clear, effective communication and up-to-date knowledge”

– Dr Angela Madden, University of Hertfordshire

"Her work with our Year 7 students was engaging and student centred, using a range of teaching and learning methods to challenge girls to take ownership of their eating choices."

– Royal Masonic School for Girls

"Her clear passion and expert knowledge was very well received by our Year 7 girls as part of our Life Skills sessions."

– Royal Masonic School for Girls

“The feedback from students has been outstandingly positive reflecting clear, effective communication and up-to-date knowledge”

-Dr Angela Madden, University of Hertfordshire

Choose British, local and seasonal! Head over to Love British Food to see how we work together in promoting responsible sourcing of local, seasonal food from our fabulous British farmers and food producers.

British food producer or provider?

Do you produce or provide great food?

Would you like to promote its health benefits further? Head over to my Food Links page to find out more or please get in touch.

British food producer or provider?

Do you produce or provide great food?

Interested in promoting its health benefits further? Head over to my Food Links page to find out more or get in touch.

RSS
Follow by Email
Facebook
Twitter
LinkedIn
Instagram

info@lwnutrition.co.uk

07966 298 899

inform | inspire

RSS
Follow by Email
Facebook
Twitter
LinkedIn
Instagram

 07966 298 899

 info@lwnutrition.co.uk

inform | inspire

4 SIMPLE STEPS TO A MORE ENERGETIC YOU!

Are you often tired and too busy for 'me time'? Use my free simple steps to increase your wellbeing by taking control of your gut health.

Enjoy!