inform | inspire
I am a Registered Nutritionist working to inform and inspire better health for all. Previously a Vet and with a family of my own, I understand the need for practical, evidence-based Nutrition advice within busy lives. My focus is on achieving healthier, happier lives through sustainable, good food choices and giving clarity amid confusing ‘healthy eating’ messages.Sharing Nutrition knowledge is my passion and, I believe, beneficial to everyone!
personalised nutrition
Understanding your needs and forming a plan together, to achieve and sustain your goals.
Schools
Engaging workshops and Sixth Form lectures within your school community, to share current nutrition science and support pupil wellbeing.
Linking people, NUTRITION SCIENCE & Food producers
Evidence matters in making good food choices. Find out more about the science behind great food and the health benefits of sustainable food choices. Get in touch or read more.
GROUP WORKSHOPS
Events to save you time in understanding about good food choices for long term health, or HIRE ME to speak at your own event.
SPORTS
Contact me if you need advice on nutrition for youth in sport.
Choose British, local and seasonal! Head over to Love British Food to see how we work together in promoting responsible sourcing of local, seasonal food from our fabulous British farmers and food producers.
Food Feed
The lastest from the Food Feed
Gut Feelings on Farming and Education
Gut Feelings on Farming and Education. As I’ve travelled around various conferences and been hosted by some pioneering British food producers this last month, I’ve been inspired by a move to reconnect our nation, particularly young people, with our land, our Agrifood...
read more
Sustainable Food Choices
Sustainable food choices - time to celebrate our bountiful British harvest at last! British food producers are of course working hard year-round, but our harvest is at its most bountiful at this time of year and I for one am always relieved to make it to September...
read more
Fish!
Eat More FISH! But why? FISH! A fabulous source of high quality protein, low in saturated fat and a great source of Omega 3 unsaturated fat. Yet, in the UK, 75% of the adult population fall short of eating the recommended amount of 1 lean and 1 oily portion of fish...
read more
inform | inspire
Lucy Williamson Msc
I am a Registered Nutritionist working to inform and inspire better health for all. Previously a Vet and with a family of my own, I understand the need for practical, evidence-based Nutrition advice within busy lives. My focus is on achieving healthier, happier lives through sustainable, good food choices and giving clarity amid confusing ‘healthy eating’ messages.Sharing Nutrition knowledge is my passion and, I believe, beneficial to everyone!
PERSONALISED nutrition
Schools
Linking people, NUTRITION SCIENCE & Food producers
Evidence matters in making good food choices. Find out more about the science behind great food and the health benefits of sustainable food choices. Get in touch or read more.
GROUP WORKSHOPS
SPORTS
Choose British, local and seasonal! Head over to Love British Food to see how we work together in promoting responsible sourcing of local, seasonal food from our fabulous British farmers and food producers.
British food producer or provider?
Would you like to promote its health benefits further? Head over to my Food Links page to find out more or please get in touch.
British food producer or provider?
Interested in promoting its health benefits further? Head over to my Food Links page to find out more or get in touch.
07966 298 899
info@lwnutrition.co.uk