SCOTLAND: REWILD YOUR GUT HEALTH!
Summer is well and truly here! And with it some EXCITING NEWS! Two of my favourite things – the space and beauty of the Scottish coastal highlands, and Gut Health! Those of you who I’ve seen at various events during the Spring will know that I’ve been talking about this new and ever so special retreat for quite a while! It’s finally here and ready to book for an October break to look forward to. As I continue to learn about our precious gut microbiome and connect with other like minded health professionals, the value of bringing calm into our everyday lives becomes more and more evident. I’m doing this retreat from our family escape on the Morayshire Coast which we’ve been lucky enough to own for 13 years now. It’s one of the most peaceful places I know and I can’t wait to share it with you!
TO RESERVE ONE OF ONLY 12 PLACES or for any questions – please email me directly: info@lwnutrition.co.uk
Meantime enjoy this beautiful summer sun and I hope to hear from you soon!
100% Grass Fed Beef or Bean bowl with sweet potato and ginger
Created by my good friend and colleague, Natural Chef Georgina Valentine, as part of her Menopause Table series, this is a beautifully nourishing soup full of nature’s goodness.
Woodfine Wild Within Experience
Woodfine Wild Within ExperienceSaturday 12th August 2024, Woodfine Wine, Newbarn Lane Seer Green HP9 2QZ, 10 - 4pm Approaching Whole Health via the Gut and Nervous System; learn how to optimise inner wellbeing from regenerative, ecosystem principles. ✔️ Are you...
Men’s Health
Men's Health With BBQ season upon us and long summer evenings ahead, I've put together some top nutrition tips for men as well as some handy myth busting! My Vet background gives me clear understanding around how foods like beef and dairy can still form part of...
Wild Garlic and Nettle soup
Created by my good friend and colleague, Natural Chef Georgina Valentine, as part of her Menopause Table series, this is a beautifully nourishing soup full of nature’s goodness.
Nutrition on the Farm with Lucy
Nutrition on the Farm with LucyWhen & Where? A series of workshops from Spring to late Summer 2024! Are you keen to explore how food can really impact your health and wellbeing? Would you like to know more about Gut Health within the tranquil setting of Woodoaks...
Dr Lucy Williamson Msc
Life thrives on real nutrients from real food. Balanced, sustainable food choices from healthy soils promote our long term health, and our microbes too! Please get in touch to find out how we can work together.
