fbpx

THE FOOD FEED

Read about current nutrition-related topics important for our long term health. I use science, to bring you the evidence-based facts and therefore offer clarity where there’s often confusion.

Read about current nutrition-related topics important for our long term health. I use science, to bring you the evidence-based facts and therefore offer clarity where there’s often confusion.

New you in ’22

New you in ’22

Join me for our next Gut Health Course  ... so that your health and nature can thrive together! Our new course wraps up 10 years of rapidly growing gut health research to help your health (and nature) thrive! If you’re coping with digestive, inflammatory or weight...

Christmas 2021!

Christmas 2021!

Tis the season to be busy in the kitchen! Looking after no. 1 as we head towards Christmas takes more than healthy food - this month I've been learning more about the power of our breathing to calm stress levels - please try the simple exercise below and feel the...

Your October update: Rewilding your Gut!

Your October update: Rewilding your Gut!

What's been happening? We were delighted to receive such a fabulous review for The Gut Project, our Gut Health course, from Katy Murray of  The Buzz Hub Co, a fabulous directory of great local businesses in Herts, Beds and Bucks! Katy came along to the course and you...

Our new Gut Health course starts on Monday!

Our new Gut Health course starts on Monday!

Just a reminder that our NEW course, The Gut Project, is here for you.. Backed by science, The Gut Project is here to share this new approach to health, driven from our core, the Gut; where our biology and bacteria meet. If you're interested to explore these...

My NEW Course has arrived!

My NEW Course has arrived!

Our NEW course, The Gut Project, is here for you.. Your microbes are unique to you. They're affected by our food & lifestyle and promote a long, healthy life. Backed by science, The Gut Project is here to share this new approach to health, driven from our core,...

Introducing The Gut Project!

Introducing The Gut Project!

Our NEW course: The Gut Project, is coming soon!  Your microbes are unique to you. They're affected by our food & lifestyle and promote a long, healthy life. Backed by science, The Gut Project is here to share this new approach to health, driven from our core, the...

Come and Meet your Microbes!

Come and Meet your Microbes!

Our Gut: where our health and nature meet... grab your coffee this Saturday @10.30 and join me from my kitchen!  JOIN HERE Our inner garden of bacteria helping us to get the most from our food to live a long, healthy life. This is Gut Health. As a nutritionist, a...

A Mother’s Day treat!

A Mother’s Day treat!

With Mother's Day this weekend, why not try this fabulous trout recipe from Emma at the British Seabuckthorn company in Essex! Our British trout is one of the most sustainable fish you can buy - all our trout farms belong to Quality assured schemes and a focus on...

info@lwnutrition.co.uk

07966 298 899

inform | inspire

 07966 298 899

 info@lwnutrition.co.uk

inform | inspire

The Gift of Re-wilding Gut Health!

We can literally Re-wild our Gut Health for our optimum health! Take a listen - feed your wellbeing naturally and journey to a new you or perhaps you might want to treat a loved one...

Thank you for coming on board with me in reconnecting your health back to REAL food!