THE FOOD FEED

Read about current nutrition-related topics important for our long term health. I use science, to bring you the evidence-based facts and therefore offer clarity where there’s often confusion.

Read about current nutrition-related topics important for our long term health. I use science, to bring you the evidence-based facts and therefore offer clarity where there’s often confusion.

Introducing The Gut Project!

Introducing The Gut Project!

Our NEW course: The Gut Project, is coming soon!  Your microbes are unique to you. They're affected by our food & lifestyle and promote a long, healthy life. Backed by science, The Gut Project is here to share this new approach to health, driven from our core, the...

Come and Meet your Microbes!

Come and Meet your Microbes!

Our Gut: where our health and nature meet... grab your coffee this Saturday @10.30 and join me from my kitchen!  JOIN HERE Our inner garden of bacteria helping us to get the most from our food to live a long, healthy life. This is Gut Health. As a nutritionist, a...

A Mother’s Day treat!

A Mother’s Day treat!

With Mother's Day this weekend, why not try this fabulous trout recipe from Emma at the British Seabuckthorn company in Essex! Our British trout is one of the most sustainable fish you can buy - all our trout farms belong to Quality assured schemes and a focus on...

Gut Health Unwrapped

Gut Health Unwrapped

What does it mean, why is it important and how can we all benefit? My job as a Registered Nutritionist is to guide great food choices for long-term health. So I’m never happier when communicating how the food we eat nurtures our gut bacteria. With more than 3 million...

Canine Shine

Canine Shine

Canine Shine From a shiny coat to fabulous Gut Health; a power pack of natural nutrients for your dog! As a Registered Nutritionist passionate about natural, nutrient-packed foods for our best health, I’m privileged to be working with the team at The British...

Why Seasonal Veg – Watch now!

Why Seasonal Veg – Watch now!

SEASONAL VEG 101 Sharing the low down on the benefits of our seasonal British Veg!We're now into British Food Fortnight, celebrating all that's so good about our British food and its provenance! Love British Food are the worker-bees behind this annual initiative....

5 Gifts of Nature to get health moving

5 Gifts of Nature to get health moving

  Let our British countryside be the answer to moving our health forward, as we celebrate our British harvest! With our senses now freshly awakened to nature, embracing its gifts can provide us with a fabulous route to sustainable, good health! Even better, this...

Embracing Britain’s DAIRY!

Embracing Britain’s DAIRY!

MILK Why we should be embracing British Dairy!Having practiced as a Vet for 15 years, and now as a freelance Nutritionist, here's some reassurance about dairy in our diet & the 101 on its potential for our health. Read on to find out why we should be embracing...

Gut Health 101

Gut Health 101

Gut Health 101!.Rapidly growing research is showing the crucial role that our gut microbes play in our long-term health and wellbeing. Read on for the key evidence-based facts about Gut Health and why this is nutrition science to shout about!Microbes were on earth...

Embracing Britain’s DAIRY!

Embracing Britain’s DAIRY!

MILK Why we should be embracing British Dairy!Having practiced as a Vet for 15 years, and now as a freelance Nutritionist, here's some reassurance about dairy in our diet & the 101 on its potential for our health. Read on to find out why we should be embracing...

info@lwnutrition.co.uk

07966 298 899

inform | inspire

 07966 298 899

 info@lwnutrition.co.uk

inform | inspire

Lucy Williamson Nutrition baking

GREAT FOOD AND WHERE TO FIND IT!

Keen to learn simple ways to use food to build natural resistance? Use my free simple steps to improve your gut health and more with links to British farmers and other sources!

Enjoy!