by Lucy | Oct 26, 2021 | Nutrition Blog
What’s been happening? We were delighted to receive such a fabulous review for The Gut Project, our Gut Health course, from Katy Murray of The Buzz Hub Co, a fabulous directory of great local businesses in Herts, Beds and Bucks! Katy came along to the course...
by Lucy | Oct 26, 2021 | recipes
Autumn Apple & Walnut Loaf Servings 8 Ready in 60 min Good for breakfast with a little butter and a coffee! Inroduction About this Recipe Autumn is one of my favourite times of the year, not least as we have a bounty of apples! If you’re lucky you can pick...
by Lucy | Oct 6, 2021 | Gift
The quality of our food has a huge impact on our health. Thank you for trusting in me to provide you with nutrition advice – it’s super to have you on board and I hope the following is helpful – Proper nutrition allows the cells that make up our...
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