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Carrot and Seabuckthorn Smoothie

Carrot and Seabuckthorn Smoothie

CARROT & SEABUCKTHORN SMOOTHIE Bursting with Vitamins C, A & E, Antioxidants, Omega oils & more – a zingy start to the day! Servings 2 Ready in 10 min Good for Breakfast extra! Inroduction About this Recipe As a Nutritionist I’m lucky to work...
Carrot and Seabuckthorn berry cake

Carrot and Seabuckthorn berry cake

CARROT & SEABUCKTHORN BERRY CAKE A novel twist on a healthy bake! Servings 12 Ready in 45 min to bake Good for A mouth-watering tea-time treat! Inroduction About this Recipe As a Nutritionist I’m lucky to work with some innovative British food producers. On...
Embracing Britain’s DAIRY!

Embracing Britain’s DAIRY!

MILK Why we should be embracing British Dairy! Having practiced as a Vet for 15 years, and now as a freelance Nutritionist, here’s some reassurance about dairy in our diet & the 101 on its potential for our health. Read on to find out why we should be...

The Gift of Re-wilding Gut Health!

We can literally Re-wild our Gut Health for our optimum health! Take a listen - feed your wellbeing naturally and journey to a new you or perhaps you might want to treat a loved one...

Thank you for coming on board with me in reconnecting your health back to REAL food!