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Spelt and Quinoa scones with chia berry jam

Spelt and Quinoa scones with chia berry jam

SPELT AND QUINOA SCONES These literally melt in the mouth and can be ready half an hour after you’ve thought about making them! Servings 9 Ready in 30 min Good for Snack Inroduction About this Recipe The chia seeds, spelt and quinoa flour add fabulous fibre to...
Watercress and Spinach Pesto

Watercress and Spinach Pesto

WATERCRESS AND SPINACH PESTO Adds a burst of flavour to create quick ,easy & extremely tasty meals. Servings Makes 1 jar Ready in 15 min Good for Quick & easy flavour Inroduction About this Recipe Pesto is a great way to add a quick burst of flavour to create...
Quick and easy oatcakes

Quick and easy oatcakes

OATCAKES When cupboard stocks are low, these are a quick way to get some tasty, high fibre energy for hungry mouths! Servings 10 Ready in 35 min Good for Quick & easy flavour Inroduction About this Recipe When cupboards are getting empty and I need some quick...

The Gift of Re-wilding Gut Health!

We can literally Re-wild our Gut Health for our optimum health! Take a listen - feed your wellbeing naturally and journey to a new you or perhaps you might want to treat a loved one...

Thank you for coming on board with me in reconnecting your health back to REAL food!