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Spelt and Quinoa scones with chia berry jam

Spelt and Quinoa scones with chia berry jam

The chia seeds, spelt and quinoa flour add fabulous fibre to nurture gut bacteria, give a steady release of energy and satisfy the appetite. Using dates to sweeten adds more fibre and reduces their sugar content. Rapeseed oil is great to use in baking to give a light texture and its valuable unsaturated fats aren’t denatured at high temperatures.

Watercress and Spinach Pesto

Watercress and Spinach Pesto

WATERCRESS AND SPINACH PESTO Adds a burst of flavour to create quick ,easy & extremely tasty meals. Servings Makes 1 jar Ready in 15 min Good for Quick & easy flavour Inroduction About this Recipe Pesto is a great way to add a quick burst of flavour &...

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