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Peterley Manor Farm Event – Gut Health 101

Peterley Manor Farm Event – Gut Health 101

Event! 21st May, Peterley Manor Farm, Buckinghamshire Gut Health 101: what’s all the fuss about?! Did you know that the bacteria in your gut can help to prevent allergy, boost your immune system, lift your mood, help with weight control and much more?! Do you want to...
Watercress – Food Fit for Millennials!

Watercress – Food Fit for Millennials!

WATERCRESS Food fit for Gen Zs and Millennials! Our Generation Zs and Millennials are to be respected for making choices in line with their values. When it comes to food the focus is on sustainable – healthy for people and planet. That’s all fabulous, but with...
Saturday Mocha Melt Cake

Saturday Mocha Melt Cake

SATURDAY MOCHA MELT CAKE Coffee and chocolate heaven! Servings 16 Ready in 50 min Good for Feeling Happy Inroduction About this Recipe If you love coffee and walnut cake, you’ll love this! The sponge melts in the mouth – the combination of rapeseed oil and...

The Gift of Re-wilding Gut Health!

We can literally Re-wild our Gut Health for our optimum health! Take a listen - feed your wellbeing naturally and journey to a new you or perhaps you might want to treat a loved one...

Thank you for coming on board with me in reconnecting your health back to REAL food!